It’s that time of month again, and that means we always pay a bit more attention to our health. It’s not just vitamins that are important for boosting our immunity; minerals are also a vital part of our system. We have a dynamic duo that gives our immune system a boost and helps us to be more resistant to illnesses and infections: selenium and zinc.
Selenium methionine
Selenium methionine is a form of selenium that our body absorbs easily. It acts as an antioxidant and helps our body fight free radicals. These harmful substances can damage our cells and weaken our immune system. With selenium on our side, we can tackle those free radicals and give our immune system a boost. It also supports thyroid function and a healthy metabolism.
Zinc gluconate
Zinc gluconate is another important mineral that gives our immune system a boost. Zinc gluconate is also easily absorbed, plays a key role in the growth and development of our immune cells, and helps to keep inflammatory responses under control. This means a lower risk of unpleasant cold symptoms and other discomforts.
As well as eating a healthy and varied diet, supplements are a valuable addition to ensure that the body has everything it needs to function properly. This is particularly true when it comes to supporting our immune system during the colder months, when colds are more likely to strike. Selenium and zinc form a powerful duo in this regard; we supply these ingredients in both capsule and tablet form.
